Summer Salad Tasting
Wednesday July 18, 2018, 3:30-5
Marcia Richards MEd RD MCHES of Beth Israel Deaconess Hospital-Plymouth will be here offering samples of healthy summer salads and nutritional advice.
Quinoa is in fact not a grain; it is a seed and related to the spinach family. Facts about quinoa: most protein-rich food, contains almost twice as much fiber as most other grains, contains iron, rich in magnesium, high in Riboflavin (B2), and a high content of manganese.