Fund “Fore” the Needy Gold Classic
Saturday May 12, 2018, 12-4
St. Bonaventure Parish will be here selling tickets to the Ball Drop.
Quinoa is in fact not a grain; it is a seed and related to the spinach family. Facts about quinoa: most protein-rich food, contains almost twice as much fiber as most other grains, contains iron, rich in magnesium, high in Riboflavin (B2), and a high content of manganese.